在这个竞争激烈的社会,每一个现代人都会面临或多或少的压力,压力也来自于方方面面。每个人都会对压力给出相应的反应,有的人善于自我调节,压力也会慢慢释放得以解决。有的人会觉得压力就是洪水猛兽,怎样的方式都无法缓解,只能选择逃避。今天,我们就通过测试来看看你的抗压能力有多强?
部分参考文献:
[1] Merricks, T. (1999). Endurance, psychological continuity, and the importance of personal identity. Philosophy and Phenomenological Research, 59(4), 983-997.
[2] Long, W. A. N. G., Canhua, K. A. N. G., Zongyi, Y. I. N., & Fang, S. U. (2019). Psychological endurance, anxiety, and coping style among journalists engaged in emergency events: evidence from China. Iranian journal of public health, 48(1), 95.